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Class Schedule

Offering Over 30 Classes Per Week
Filipino Martial Arts | Muay Thai | Brazilian Jiu Jitsu

A Schedule That Works for You

Sport sciences have researched that exercising two times a week proves to be one of the best schedules we can follow for our overall health. Let us help you fit a training schedule that will achieve maximum results.

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Class Schedule

  • Full Schedule
  • Adults FMA
  • Adults BJJ
  • Adults Muay Thai
  • Kids Schedule
   

MON

TUES

WED

THURS

FRI

SAT

PRIVATE LESSONS

9:00 AM

Filipino Kali

Fundamentals

11:00 AM

Muay Thai

Fundamentals

Brazilian Jiu Jitsu

Advanced

Kids

Black Belt Club

Muay Thai

Advanced

12:00 PM

PRIVATE LESSONS

1:00 PM

OPEN MAT

PRIVATE LESSONS

2:00 PM

3:00 PM

4:00 PM

Explorers

Total Defense

5-7 Yrs

Group A

4:30 PM

Explorers

Total Defense

5-7 Yrs

Group B

Juniors

Total Defense

8-12 Years

5:30 PM

Juniors

Brazilian Jiu Jitsu

8-12 Yrs

Filipino Kali

Fundamentals

6:30 PM

Muay Thai

Fundamentals

Brazilian Jiu Jitsu

Fundamentals

Advanced Kali
Quintin Blend
Sayoc Kali

6:30 PM

Muay Thai

Advanced

7:30 PM

Brazilian Jiu Jitsu

Advanced

Muay Thai

Fundamentals

8:30 PM

   

MON

TUES

WED

THURS

FRI

SAT

PRIVATE LESSONS

9:00 AM

           

Filipino Kali

Fundamentals

11:00 AM

           

PRIVATE LESSONS

1:00 PM

           

OPEN MAT

           

PRIVATE LESSONS

2:00 PM

           

3:00 PM

           

4:00 PM

           

Filipino Kali

Fundamentals

6:30 PM

           

Advanced Kali
Quintin Blend
Sayoc Kali

6:30 PM

           
   

MON

TUES

WED

THURS

FRI

SAT

PRIVATE LESSONS

9:00 AM

Brazilian Jiu Jitsu

Advanced

12:00 PM

PRIVATE LESSONS

1:00 PM

OPEN MAT

PRIVATE LESSONS

2:00 PM

3:00 PM

4:00 PM

Brazilian Jiu Jitsu

Fundamentals

6:30 PM

Brazilian Jiu Jitsu

Advanced

7:30 PM

   

MON

TUES

WED

THURS

FRI

SAT

PRIVATE LESSONS

9:00 AM

Muay Thai

Fundamentals

11:00 AM

Muay Thai

Advanced

12:00 PM

PRIVATE LESSONS

1:00 PM

OPEN MAT

 

PRIVATE LESSONS

2:00 PM

3:00 PM

4:00 PM

Muay Thai

Fundamentals

6:30 PM

Muay Thai

Advanced

7:30 PM

Muay Thai

Fundamentals

8:30 PM

   

MON

TUES

WED

THURS

FRI

SAT

PRIVATE LESSONS

9:00 AM

Kids

Black Belt Club

11:00 AM

PRIVATE LESSONS

1:00 PM

OPEN MAT

PRIVATE LESSONS

2:00 PM

3:00 PM

4:00 PM

Explorers

Total Defense

5-7 Yrs

Group A

4:30 PM

Explorers

Total Defense

5-7 Yrs

Group B

Juniors

Total Defense

8-12 Years

5:30 PM

Juniors

Brazilian Jiu Jitsu

8-12 Yrs

Want to Train Privately?

Feel free to contact us to setup your very own private training program with one of our expert instructors.

Call (757) 655-1662

(757) 655-1662

Impact Martial Arts Academy

3877 Holland Road Suite 511

Virginia Beach, VA 23452

info@impact-athletes.com