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Adults Programs
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Lose weight and get into shape. No experience necessary.

Virginia Beach Best Martial Arts Training Under One Roof!

Featured Classes

Impact Martial Arts Academy has a full selection of martial arts classes, ranging from Filipino Kali, Muay Thai, Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts. Make Impact your choice for all your training needs under one roof!
Filipino Martial Arts

Filipino Martial Arts

One of the most complete martial art systems of the world. Develop extraordinary hand/eye coordination and speed that is essential to a self defense arsenal. Battle proven.
Muay Thai

Muay Thai

Also known as the Science of Eight Limbs. These classes are great for fitness and can be enjoyed by people of all ages! Check out our Adult's Classes and Kid's classes! Boost your discipline, strength and fitness with this powerful martial art!
Brazilian Jiu Jitsu

Brazilian Jiu Jitsu

A Martial Art, Combat Sport and Self Defense System focusing on grappling and ground control. Since fights do end up on the ground, training in this martial art will enable you to defend yourself in this situation no matter what size you are.

Code of Conduct

  IMPACT MARTIAL ARTS ACADEMY


 

  1. Always be respectful.

  2. Always address Instructors and Seniors by correct title. (Ex: Guro, Kru, Coach, Professor, Kuya, Até, etc.)

  3. One Teacher at a Time. Absolutely NO outside coaching during class.

  4. If you are late, wait off the mat until the Instructor gives you permission to join.

  5. Do not leave the mat area without permission from your Instructor while class is in session. It is common courtesy to communicate with your instructor.

  6. During class, when the Instructor is demonstrating the techniques, every student must sit or stand with good posture.

  7. Absolutely no foul language inside the academy.

  8. Keep feet clean. No dirty feet on the mat.

  9. No shoes, food or drink on the mat.

  10. You must wear shoes or flip flops when you are off the mat.

  11. If you are wearing flip flops, you must clean your feet before you step onto the mat.

  12. You must always wear a shirt or rash guard inside the academy.

  13. All training gear and bags should be left in the locker room or against the walls away from the walkways.

  14. Uniforms must be clean at all times. A dirty uniform is considered disrespectful.

  15. All jewelry, piercings, necklaces and other items should be removed prior to training.

  16. Keep fingernails and toenails neatly trimmed.

  17. Only IMPACT Martial Arts Academy patches and/or affiliation patches may be worn in class.

  18. Silence all electronic devices in the training area.

  19. Be humble.

  20. Receive criticism fondly and learn from it.

  21. Your ego is enemy number one if success is what you crave. Go to training and leave your ego outside. Training isn't competing. The vanity and fear of losing only delay the performance of the student.

  22. Be respectful towards your training partners.

  23. Don't think about belt color, but really desire the black belt.

  24. Help out and get helped

  25. Practice patience. Haste is the enemy of perfection. One technique mastered is worth more than a thousand poorly done.

  26. Perseverance. When you endeavor to do something, do it and do it well.

  27. Discipline breeds order and order breeds progress.

  28. Learn from your performance and from others.

  29. Have fun!

 

 

Testimonial

See what others are saying about their experience here at Impact.

Ani Hilditch

Impact Martial Arts Acadamy has a wealth of knowledgable instructors who love what they do.

-Ani Hilditch
Carrie Carrigan

My son is the one taking classes, but I never feel as though I am just an observing Mom. The entire staff is genuine and awesome.

-Carrie Carrigan
Carlos David Oliveira

Amazing martial arts school, great environment friendly atmosphere, awesome place to train!

-Carlos David Oliveira
Greg Gent

I have skills to carry with me, friends I will never forget, and memories to last a life time.

-Greg Gent
Elliott Fisher

Here, you are surrounded by a Tribe that makes you feel at home and welcomed. Coaches push you to give it your all. Great place to train.

-Elliott Fisher
Tamara Rawls

This Academy is simply amazing!

-Tamara Rawls
Gil Salang

Impact Martial Arts is so impressive with their customer service, children's, and adult programs. The atmosphere is so positive and family oriented that you want to learn more.

-Gil Salang
Juan Reyes

It's been the best thing I've done with my life. The atmosphere is great and the teachers are patient and understanding. Feels just like home since day 1.

-Juan Reyes
Charles Solimon

Without a doubt the best place I've ever been for training. the instructors are great at what they do, the students work well together, and there's a genuine sense of belonging.

-Charles Solimon
Elric Santos

Great instructors & fundamentals for kids to learn their skills. Awesome family oriented place & they really teach kids discipline & respect!!!

-Elric Santos
Lem Tasin

Great place to train and grow as a student and individual. The atmosphere here helps you reach your goals while also getting a good workout.

-Lem Tasin

Not in Shape?

You don't have to be in shape to attend classes. At IMPACT, we build strong basic foundations of fitness in a structured format that positively lines up to your fitness goals and at the same time developing yourself at the champion level.

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Are You a Beginner?

In our beginner friendly classes, you will be able to train in safely and take advantage of a world class team environment.

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(757) 655-1662

Impact Martial Arts Academy

3877 Holland Road Suite 511

Virginia Beach, VA 23452

info@impact-athletes.com