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Powerful Word of the Month: DETERMINATION

This month our Powerful Word of the month is “determination.” Determination refers to a person’s attitude towards his goals as well as his ability to take the initiative to achieve those goals. Determined people typically have a clear understanding of their strengths, limitations, interests and needs.

NAGA 2016 at the Boo Williams Sportsplex

Congratulations to all the competitors that made an appearance at the 2016 NAGA tournament in Hampton! Everyone did an amazing job and brought home some metal as a souvenir.

Celebrate July 4th weekend with us as we remember our forefathers when they signed the Declaration of Independence and made America its own country. We will be closed from July 1st, 2016 to July 4th, 2016. We hope everyone stays safe and we'll see you in class on the following Tuesday!

It's Summer! We're rolling out the summer schedule to fully enjoy the day and introduce you to an addition to the kids program. Classes in the daytime will be a slightly earlier to bask in more daylight and enjoy lunch a bit sooner (mainly lunch). As far back as April, we have been slowly implementing our Total Defense Program (TDP) material in the kids classes. More prominent self defense techniques and ground movement has been inducted alongside our striking curriculum. New saturday sessions will be meeting, Black Belt Club (BBC) for kids and Combat Athletes BJJ competition training. See the summer schedule below:

Spartyka 24 at Norfolk's TED Convocation Center

Cordell James, making his MMA debut, went through 3 challenging rounds with his opponent, Rob Bard. The bout put Cordell's training and will to the test and strengthened his resolve as a mixed martial artist. 


(757) 655-1662

Impact Martial Arts Academy

3877 Holland Road Suite 511

Virginia Beach, VA 23452